Welcome to your St. Patty’s Day box! Plenty of cabbage and potatoes to add to anything you might be making. The kraut from last week might be something you can use as well.
Something new. Galangal Root: Similar to ginger except it can't be grated and must be sliced. The flavor is strong - earthy, sharp, and extra citrusy.
Go to Europe on a vacation OR spend your hard earned savings on a herd of 14 bison?
At age 34 Carrie Starr decided to forgo the trip to Europe and invest her life savings into a herd of bison that are now her livelihood.
14 years later, Carrie has still never been to Europe, but her and her husband continue to thrive on 25 acres of her family's land, as they have grown their herd to 29 head!
Come with us for a conversation about how one meal at Ted’s Montana Grille changed the trajectory of this couple's life.
Cherokee Valley Bison Ranch is situated just south of Buckeye Lake in Thornville, OH in Perry county.
I just got back from taking my 3 boys (ages 12, 8, and 4) to an Ash Wednesday service at the Episcopal church on Kenyon's campus.
We don't usually attend a weekly "service" so it's always fun to watch my children's behaviors in settings like this.
It's a very cool building that feels as if it came right out of a Harry Potter movie and Dumbledore should be the one serving the wafer and wine.
Well friends, things are starting to pick up as we near the spring months.
We have had the most successful winter to date in terms of how many boxes per week we have done, and it’s the first winter we have been able to deliver EVERY SINGLE WEEK!
THAT’s Y’ALL...plain and simple. You have turned the Yellowbird Foodshed into a 12 month a year LOCAL FOOD COMPANY. It means so much to the growers to be able to sell food 12 MONTHS a year and not just in “peak” seasons.
Seeking The Story: The Pilot
A short intro from my heart.
This has been a ton of fun getting these stories recorded and edited.
When I was 21 I had a best friend that taught me about 300 MAJOR life lessons that I still reflect on to this day.
Here is one.
We lived together in a tent out in the middle of the mountains in Montana and shared a car and worked at the same place...which is to say, we were together ALL THE TIME. ..
Another themed box this week as you are getting everything you need (apples, oats, butter) to make something super yummy in the apple crisp/crumble family. Please post your pics to A Seat At The Table on Facebook so that we can all be jealous.
Since I was a kid, Friday's have always been my favorite day of the week.
They are pregnant with the excitement of the weekend...and since weekends rarely live up to the hype, I think that I have found more joy in the expectation of the weekend.
I notice as I get older that this holds true for most things.
-The Christmas season is actually the thing we love, not Christmas day which comes and goes so quickly that it's hard not to feel a little anti-climactic.
-The cup of coffee that I have been looking forward to since I went to sleep the night before gets downed, and I really don't remember drinking it.
Hellow Yellow Friends,
Your feedback of the Thorpes products from Florida was awesome and could best described by Sara J… ”Omg the fruit was awesome. Thank you so much for finding a great partner to bring some sunshine to our Ohio winter fare! I mean, these greens are nurturing my soul, don't get me wrong. But I can't tell you how awesome it was to bite into some fresh, honest strawberries this week. Don't second-guess this decision for a minute.”
** "They call it a Royale with cheese."
** Pulp Fiction, 1994
Friday February 7th, 2020 It's that time again!!! Friday Five Time!! I've got a few things up the sleeve this week that I think you will enjoy.
** We're BERRY excited to bring you the following! ------------------------------------------------------------ This is a very exciting week for us. We have had a lot of firsts this year and you all have been with us through them all….NOW, WELCOME TO THE WORLD OF SUSTAINABLE CITRUS! Thorpes Organic Family Farm (http://www.thorpesorganicfamilyfarm.com/) has partnered with us to bring some sunshine and much-needed winter vitamins to our Yellowbird Family. Over the next couple of weeks you will be seeing oranges, OJ, strawberries, grapefruit, and yucca.
On why I don't "hide" or "unfriend" people that are in my social media feeds that post annoying things that I absolutely disagree with:
Because if I do that, am I not becoming the thing I hate? If I can't sit and listen to what the "other" person is saying, am I not succumbing to exactly the thing that we are all accusing one another of doing?
We have a very rare opportunity that I want to tell you about…
Our team is always researching around the country for what other farmers are doing and how they are bringing their products to market.
In doing this last month, we connected with a small family farm in Florida that is growing organic citrus, strawberries, and yucca. They also have a small organic farm in NY and asked if we wanted to meet them on their way up there and buy some of their stuff from Florida for our Yellowbird members.
Once every six months I hear something that is so powerful and important that it is the only thing that makes the Friday Five.
It's no coincidence that the only other times I have done this involve the same 2 people talking.
Rich Roll and Zach Bush have found a chemistry that I can't stop listening to. This was at a special event and there were so many things in this talk that I had to stop the video, rewind, and write down things over and over.
The last time we had apple cider I said it was the last time...I lied, we actually had 1 more time scheduled.
I actually drink it more this time of year than any other time because I think I need the fruit more in the dead of winter or something…(that sounds like it could be true, so let’s go with that).
Also, please remember that you are eating your medicine each week...ESPECIALLY this time of year. Your immunities, your defense system, your sense of humor (that can’t be true) are all influenced by the food you are fueling yourselves with
Almost all the ancient religious scriptural texts have references to becoming "like a child".
I'm in a house right now with children at the ages of 3, 7, 11, and 14.
I've now watched the "distance appear" (mentioned in the quote above) in 2 of the 4. It will happen shortly in the other 2 as it has happened to every human throughout history.
I went to a “Meat Free Monday” dinner as a guest speaker and talked about the Yellowbird community to about 30 people. They were not all vegan or even vegetarian (nor am I), just folks that are trying to make positive lifestyle changes.
I called our winter group, the “Hard-Core Locavores”.
My dad always told me, "Wisdom is learning from someone else's experience."
This is difficult for a few reasons.
We rarely learn from our own experiences, so how can we be expected to learn from someone else's?
Even when we learn from our own experience, it is difficult to make changes that lead us away from comfort...from knowing, into what might actually be harder for us, but also lead to healing.
I just sat down after being at Newark High School all morning.
They have a home economics teacher (yes, they still exist), and she convinced her 2nd, 3rd, and 4th period classes to take the @1803eatingchallenge that we set up. The 1803 eating challenge is simply this…”if it ain't grown in Ohio, then we ain't eatin’ it.” For the month of January, every last ingredient that I’m eating will be grown in Ohio.
Friday January 3rd, 2020!!
I didn't make it to midnight on New Year's Eve
My challenge for 2019 was to jump rope 500,000 times. I made it to 75,350 before I got a really bad case of poison ivy, my arches got tight, and I got off rhythm and didn't pick it back up again.
I yelled at my kids when I should have been patient.
I ate too much at lunch and it killed the rest of my day...and I knew I was doing it as it went down.
I judged people.
