Box #19

Box #19

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Week #19

 

 

Thanks to everyone for all your support each week as we continue to move through the ups and downs of spring weather and temperatures.

 

We are just seeing our first flush of asparagus and just like the ramps, we will have just enough for a few people at first, but over the course of the next month, you will get pounds of it no matter what size box you have.

 

This is the time of year where I harp on the fact that we are choosing to eat real food from real local farms...you get the list every week of every item to prove it...and in doing so, you are literally “Saving The Farm”!  

 

Yes, spring gets a little redundant.

 

Yes, spring is unpredictable, and it feels like we are stuck in limbo.

 

Yes, fresh food and all the wonderful things that Ohio has to offer are on the way...BUT, we have to “hold the line” with our growers so that we can keep them in business 12 months a year...not just the 5-6 months that the farmer’s markets are open.

 

As I peruse the marketplace, I can certainly see that we are NOT the most convenient place to shop, NOR the cheapest at times.  What it takes to be convenient and cheap are usually things that will collapse a system and we are just not willing to bend to the will of a system that broke our earth, our small farms, and our personal (and societal) health for the sake of being able to have cheap and fast food.

 

In fact, you all are making a stance (whether you know it or not), and standing up to that very power structure, and taking back your soil, your relationships to the growers and their food, and your health!!  

 

Keep it up!  HOLD THE LINE!!

 

Benjamin J Ballmer the first.  Fellowbird Yellowbird.  


 
YOU CAN ALWAYS ADD MORE PRODUCE TO YOUR DIET...click a pic to add to your subscription box or build your own box entirely!
*A foodshed is the geographic region that produces the food for a particular population. The term is used to describe a region of food flows, from the area where it is produced, to the place where it is consumed, including: the land it grows on, the route it travels, the markets it passes through, and the tables it ends up on. "Foodshed" is described as a "socio-geographic space: human activity embedded in the natural integument of a particular place."[1] A foodshed is analogous to a watershed in that foodsheds outline the flow of food feeding a particular population, whereas watersheds outline the flow of water draining to a particular location. Through drawing from the conceptual ideas of the watershed, foodsheds are perceived as hybrid social and natural constructs.
Asparagus
Pleasant View Organic Produce

Carrots 
Great River Organics

Cherry/Grape Tomatoes
Bradwood Farm

Collard Greens
Hardin Creek Farm (Reuben)

Curly Kale
Hardin Creek Farm (Reuben)

Easter Egg Radishes
Creekside Greenhouse & Produce

Evercrisp Apples
Bauman Orchards, Inc

Field Lettuce Mix
Hardin Creek Farm (Reuben)

French Breakfast Radishes
Hardin Creek Farm (Reuben)

Green Cabbage
Great River Organics

Hakurei Turnips
3 Creeks Produce

Hydro Arugula
Chefs Harvest LLC

Hydro Head Lettuce
Chefs Harvest LLC
 
Lacinato Kale
Hardin Creek Farm (Reuben)

Lettuce Head
Three Creeks Produce

Living Legumes
Sunsprouts

Loose Beets
Great River Organics

Mustard Mix
Great River Organics

Purple Top Turnips
Great River Organics

Red Rosie Pak Choi
Bradwood Farm

Slicer Tomatoes
Bradwood Farm

Spinach 
Great River Organics

Sweet Potatoes
Great River Organics

Tatsoi
Bradwood Farm

Yellow Onions
Wayward Seed Farm
Disclaimer: Different size boxes allow for different items, either by type or by quantity. 

The items in each box vary and no box will include the entire list above. Fulls will have the greatest variety, and bases will have more variety than the minis. 






Asparagus

Storage: Eat as quickly as possible. To store them, keep them in a glass of water like a bouquet of flowers (loosely covered) in your fridge.

Recipe: Vegan Lemon Asparagus Pasta







Carrots

Storage: Store in a glass of water in your fridge like a bouquet.

Recipe: Cabbage Fried Rice
Prawns and Pak Choi




Cherry/Grape Tomatoes

Storage:   Store at room temperature or in your crisper once ripeness is achieved. 

Recipe: Make the most of Tomato Season!
Fresh Tomato Pasta


Collard Greens


Storage:   Store in your crisper. 

Recipe: Vegan Collard Greens







Curly Kale


Storage:   Store in your crisper. 

Recipe: Kale Quinoa







Lacinato Kale


Storage:   Store in your crisper. 

Recipe: Kale Quinoa


Easter Egg Radishes

Storage:   Separate from the greens and store in your fridge crisper. (use the greens in 1-2 days)

Recipe:  Winter Tatsoi Salad





Evercrisp Apples

Storage:   Store in your crisper.
 



Field Lettuce Mix


Storage:   Store in your crisper. 

Recipe: 20 ways to eat lettuce



French Breakfast Radishes

Storage:   Separate from the greens and store in your fridge crisper. (use the greens in 1-2 days)

Recipe: Winter Tatsoi Salad




Green Cabbage

Storage:   Store in the crisper drawer.

Recipe: Cabbage Fried Rice




Hydro Arugula

Storage: Store in your crisper. Keep attached to the main bulb until ready to eat.

Recipes: Vegan Pesto

Hydro Lettuce Head

Storage:  Store in your crisper. Keep attached to the main bulb until ready to eat.

Recipe: 20 ways to eat lettuce



Lettuce Head

Storage:  Store in your crisper. Keep attached to the main bulb until ready to eat.

Recipe: 20 ways to eat lettuce


Living Legumes

Storage:   Store in the container.

Great on soups, sandwiches, breakfasts, burgers, and more!


Mustard Mix

Storage:   Store in your crisper with a paper towel to soak up extra moisture.

How to eat: You can eat them raw or in cooked dishes (replace for spinach, and expect a stronger flavor)
Recipe: Winter Tatsoi Salad

Loose Beets

Storage:   Store in your crisper.

Recipe: 4 ways to cook beets

Purple Top Turnips

Storage:   Separate from the greens and store in your fridge crisper. (use the greens in 1-2 days)

Recipe: What should I do with these?

Hakurei Turnips

Storage:   Separate from the greens and store in your fridge crisper. (use the greens in 1-2 days)

Recipe: What should I do with these?




Red Rosie Pak Choi

Storage:  Store in a stasher bag in your crisper.

Recipe: Prawns and Pak Choi




Slicer Tomatoes

Storage:   Store at room temperature or in your crisper once ripeness is achieved. 

Recipe: Make the most of Tomato Season!




Spinach

Storage:   Store in your crisper with a paper towel to soak up extra moisture.

Recipe: Vegan Spinach Mac N' Cheese



Sweet Potatoes

Storage:   Store in your pantry.

Recipe: Mediterranean Baked Sweet Potatoes




Tatsoi

Storage:  Store in a stasher bag in your crisper.

Recipe: Winter Tatsoi Salad





Yellow Onions

Storage:  Store in your pantry.

Recipe: Cabbage Fried Rice

Common Q's
Home Delivery Folks: Please check your account for your delivery day (MY ACCOUNT >> UPCOMING DELIVERIES). Deliveries are mid-morning until late evening.

Pick up Folks: If you have questions about your pick up location or what to do if you missed pick up PLEASE check out that info under MY ACCOUNT after logging in. You can view all info related to your goodies whereabouts from that tab.

If you ever have a question about a veggie feel free to send a pic to erin@yellowbirdfs.com to help you identify it!
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Book Club - The Conversation - Part 5 Prep

Book Club - The Conversation - Part 5 Prep

Box #18

Box #18